AI Collaborative Therapy
You’ve already found yourself turning to AI for insight, reflection, or comfort.
Maybe it surprised you—how deeply seen you felt by words on a screen.
How safe it felt to say everything without fear of judgment.
How satisfying it was to think out loud and feel mirrored, right away.
You’re not imagining it. Something real is happening in those dialogues.
They’re helping you organize your thoughts, surface buried patterns, even touch places you don’t usually let anyone see.
I get it. You’ve found something meaningful in your conversations with AI. So have I.
It can be a powerful tool for reflection, pattern recognition, even emotional resonance.
As a therapist, I don’t see that as competition—I see it as an opening.
A way into deeper work. Because when you bring that level of insight into a real relationship, something shifts.
Something integrates.
This is where AI collaborative therapy begins.
We take what’s emerging from your AI explorations—insights, questions, tensions—and place it in the living, breathing context of relationship.
We notice what’s happening between us, not just within you.
We explore not just what you know, but how it feels to be known—by something algorithmic, and then by someone human.
We bring curiosity to the moments that feel too big, too weird, too layered for language.
Because those are often the places where your truest self is waiting.
This is new terrain—and we’ll be finding our way together.
There isn’t a map for how AI and psychotherapy should intersect.
No established model. No how-to manual.
But that doesn’t mean we’re lost.
I bring depth, clinical rigor, and years of experience helping people navigate the unseen layers of their inner world.
You bring your intelligence, your honesty, and the evolving insights that are already emerging through your use of AI.
Together, we’ll chart a path that honors both.
We’ll stay in conversation about what’s working, what feels alive, and where something feels off.
We may make course corrections. We may discover something neither of us expected.
That’s part of the work.
Because real therapy isn’t about following a script.
It’s about being present, responsive, and brave enough to explore what hasn’t yet been named.
If this speaks to something you’ve already begun on your own, let’s keep going - together.
You can bring all of it with you: your insights, your transcripts, your questions, your complexity.
We’ll meet in conversation and see what wants to unfold.
Over time, the relentless self-monitoring softens. The inner noise quiets. You begin to feel more at home in yourself—less driven by shame, more guided by what feels true. Relationships shift. Boundaries come more easily. You stop performing and start inhabiting your life. Not perfectly, but with more clarity, more sturdiness, and more access to who you are beneath all the adaptation.
If you’re ready to stop managing and start exploring, this work can meet you there.
You don’t have to have it all figured out to begin. You just have to be willing to show up—messy, uncertain, skeptical, curious.
That’s where something real can start.